Change your BODY & free your LIFE. Start here…


Leeds Personal Trainer, Personal Trainers Leeds, Leeds Personal Training
I feel healthy, I feel happy.

YOU are here because you are interested in Personal Training but with literally so many personal trainers trawling the net it can seem like a shot in the dark unless of course you have been referred to us by someone who has had RESULTS while training with us. After all that is what you want as well. Where to start or who to trust? I bet you have plenty of questions? Call us we’ll endeavour to answer them all.

In the mean time let us explain what we do best…

Personal Training Isn’t Just About Fat Loss Or Losing Weight… But We’re Bloody Good At It!

When most people think of personal training they tend to think about rapid weight loss, losing fat and dropping clothing sizes. Rightly so too. After all, most people are inspired into taking up the services of a personal trainer because, well, they’re out of shape, right?

So we’ve built a HUGE chunk of our business around helping people to do just that. Get back into tip-top shape… and fast!

Putting the PERSONAL

Into Your Personal Training Experience

What do you think of when you think about personal training?

Chances are, if you’re like most people, you’ve got a picture of some fit young guy or girl running you around a park or strapping you into a machine of some sort whilst ‘motivating’ you to do “just one more rep” right?

Well, Valentine Rawat Personal Training in Leeds, that’s not what we are about!

Training with us is NOT about the kit we’re  using, it’s NOT about the shiny glass and chrome you’ll find in most gyms, it’s NOT about having you spend 20-30 minutes pounding away on one contraption or another.

It’s about YOU! Simple.

That’s Why It’s Called’Personal’ Training!

What we mean is that unlike most personal training sessions, our sessions focus upon your individual wants and needs and then sets about to deliver those results by focusing specifically on what YOU need to do to attain them.

As a result, you won’t find a single pre-written programme, exercise session or protocol in ‘personal trainer toolbox’.

In fact, EVERY programme for EVERY client within our company is created from scratch!

Now That’s PERSONAL Training!

What this means is that some of you will utilise bodyweights, for some it’ll be resistance, others will use Yoga or Tai Chi or Pilates, whilst others use kickboxing and martial arts methods. You never know, a session may even incorporate ALL of this!

The thing is, because no two clients’ sessions are the same, we can’t tell you what your training will consist of until we assess you!

One thing you can be sure of though, is that whatever personal training session we put together for you will be based upon the very best and most result-producing system that we can find for your unique circumstances.

After all, that’s what you’re paying us for right?

We don’t get paid the big money to dole out the same programme to everyone do we…

If You’re Serious About Working With The Best Personal Trainer In Leeds, You’re In The Right Place!

Leeds Personal Trainer, Personal Trainer Leeds, Personal Training Leeds, Valentine Rawat Personal Training, Harrogate Personal Trainer, Horsforth Personal Trainer, Roundhay Personal Trainer, Meanwood Personal Trainer, Alwoodley Personal Trainer


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