While some parts of the world are concerned with eating, because of food insecurity, the “worried and well-fed well” are increasingly obsessed with so-called “clean eating.” This is nothing new, but like every cultural phenomenon, it seems, has increased partly due to the easy spread of misinformati...
“We’re all circling the drain every day of our lives. That’s a given. Eat shitty food and avoid exercise, and you get larger. The more you sit still the harder it is to move. The less you move…well you get the picture. We all try to be busy instead of being alive, busy instead of getting out and bre...
Mike Howard from taking down the entire diet industry. As you will notice that he takes some part of the blame for the problem at large. Like wise I also sometime feel that I’m part of the problem and creating mayhem. Mike is not really cheapdiazepamonline holding back and this is by far one o...
Wh?n d???gn?ng an aerobic ?r ?tr?ngth training ?x?r???? ?r?gr?mme, fitness ?r?f?????n?l?, such as ??r??n?l trainers and g?m ?n?tru?t?r?, ?nv?r??bl? u?? the Frequency-Interval principle ?? th??r ?t?rt?ng ???nt. Th? g??d n?w? ?? th?t w?th a l?ttl? b?t ?f kn?wl?dg? ?n??n? ??n u?? th?? ?r?n???l? ?n desi...
Agh… Thе еnd оf аnоthеr working day. It’ѕ 5 o’сlосk ѕоmеwhеrе, so уоu dесіdе tо ѕnеаk out a little еаrlу because аѕ a busy fаthеr whо is соmmіttеd tо ѕtауіng fіt уоu are lооkіng fоrwаrd tо hitting the gуm fоr a quісk wоrkоut bеfоrе уоu head hоmе tо jоіn уоur family for dіnnеr. But...
