Fitness on the go

Every week is the same. I always allow time for training but things crop on and take priority. Its part and parcel of running your business or when you are working for someone else lunch meetings and others agendas have to be met.

It’s just life, right… It can ruin good intentions if you let it. Well, today I decided I won’t let it. So here is how I squeezed in my training.

Its simple, nothing complicated here. All I did was snatch. Kettlebell  Snatch that is.

author: Valentine

Personal Trainer · S&C Coach · Official Trainer to Sky1 Obese A Year to Save My Life & SkyLiving FAT: The Fight of My Life I'm a father and a husband, and my girls are my inspiration to be better, do better & continually help others achieve better of themselves.