Nick Vujicic and his attitude serve as a great examples of the celebration of life over limitations. The human spirit can handle much more than we realize. “I LOVE LIVING LIFE. I AM HAPPY.” —————————————-...
Good Foods for the Hair, Eyes & Skin Eat a well-balanced diet; avoid or limit substances that increase the signs of aging or that may cause nutrient deficiencies, like cigarette smoking or alcohol consumption; live a healthy lifestyle. This advice will contribute to healthy hair, skin and eyes....
With the winter well and truly upon us, I wanted to share one of my favourite meals. This is so versatile can have for lunch or dinner. Great way your five a day, rich in protein, iron and fibre. All the nutritious goodness in a bowl. Yes Soup… Here is a recipe of one my favourites soup. Easy...