What Has Changed In Health & Fitness Over The Last 30 Years?

There have been m?n? changes in f?tn??? ?v?r the ???t 30 ???r?. It’? hum?n nature t? r?m?n???? ?b?ut t?m?? ???t. That’s gr??t but l?t? n?t forget that things ?h?ng? ?? w?ll. Th?? is ??rt??nl? true in th? ?r?? ?f h??lth and f?tn???. “If you d? wh?t ??u h?v? ?lw??? d?n?, ??u will get...