Feeling a bit sluggish, are we? Missing your spark? It’s time to wake up, shake off the cobwebs, and unleash your inner beast. And who better to guide you than me, Valentine Rawat—or just Val, as my everyone calls me—your friendly neighbourhood fitness enthusiast. Don’t worry, I’m not here to make you drink kale smoothies at dawn… unless you’re into that sort of thing.

A Bit About Me:

I’m a certified personal trainer who started in London and now in Leeds, with over 20 years of experience and I’ve been slinging weights and dishing out fitness advice since the dinosaurs roamed the Earth (well, almost). From marital arts to bodybuilding to kettlebells to CrossFit, I’ve tried it all, so you don’t have to. This experience has allowed me to design hybrid training programme that are tailored to your individual needs and preferences.

My Mission:

To help you achieve your fitness goals, whatever they may be. Whether you’re looking to shed a few pounds or kilos (whichever your preference), build muscle, or just feel better about yourself, I’m your guy.

How I Work My Magic:

• No-Nonsense Training: I’ll cut the fluff and get straight to the point.
• Personalised Plans: Your goals are unique, so your training plan should be too.
• Real-World Results: I’ll help you achieve sustainable results, not just quick fixes.

Why Choose Me?

• I’m not just a trainer; I’m a motivator, a cheerleader, and sometimes a tough love coach (no shouting just not my style).
• I’ll push you to your limits, but I’ll also make sure you have a laugh along the way.
• I’m passionate about helping people reach their full potential, and I’m not afraid to get my hands dirty.

Ready to Transform Your Body and Mind?

Let’s get started on your fitness journey today. Contact me for a free consultation.

Remember, you’re worth it.

Disclaimer: Results may vary. Individual results may not be typical.

P.S. I am a continuous learner, staying updated on the latest research in strength training, nutrition, and human psychology to ensure my clients receive the best possible guidance.