Bee WilsonTue 5 Jan ‘16 05.59 GMT So many of our anxieties around diet take the form of a search for the perfect food, the one that will cure all our ills. Eat this! Don’t eat that! We obsess about the properties of various ingredients: the protein, the omega oils, the vitamins. But nutrients only c...
I am a big advocator of simplicity. I believe in keeping everything as simple as possible, its true for training, eating, joy, pleasure, and all things good for my body, mind, and soul. I’m writing this as I have just finished eating my dinner which was 50g quinoa, 125g tuna, 450g spinach (fro...
“We’re all circling the drain every day of our lives. That’s a given. Eat shitty food and avoid exercise, and you get larger. The more you sit still the harder it is to move. The less you move…well you get the picture. We all try to be busy instead of being alive, busy instead of getting out and bre...
Mike Howard from taking down the entire diet industry. As you will notice that he takes some part of the blame for the problem at large. Like wise I also sometime feel that I’m part of the problem and creating mayhem. Mike is not really cheapdiazepamonline holding back and this is by far one o...
Agh… Thе еnd оf аnоthеr working day. It’ѕ 5 o’сlосk ѕоmеwhеrе, so уоu dесіdе tо ѕnеаk out a little еаrlу because аѕ a busy fаthеr whо is соmmіttеd tо ѕtауіng fіt уоu are lооkіng fоrwаrd tо hitting the gуm fоr a quісk wоrkоut bеfоrе уоu head hоmе tо jоіn уоur family for dіnnеr. But...
