Bring on the new year and the new you. Sometime we all just need a fresh start and why not the 1st day of the year. Time for you to get back on track for good. And this time next year you do not want to be wishing for the same thing but a new thing.
Give me 3 months of your all and see what can be achieved. Within 4 weeks you will have lost at least a stone in weight and start to feel the difference.
- ARE YOU OVERWEIGHT?
- DO YOU HAVE LOW ENERGY LEVELS?
- DON’T LIKE WHAT YOU SEE IN THE MIRROR?
- WANT TO BE A BETTER ROLE MODEL FOR YOUR KIDS?
Using a tried & tested combination of specific exercises, a healthy easy to follow eating plan, and some lifestyle changes to finally achieve the body shape you want and feel great. Actually feel awesome. Above all you will inspire others to do the same. It begins with YOU.
3 Steps for making taking control of your life and looking great.
Step 1: Get in touch. Lets discuss your what you want. Think about it further more if you need to. Arrange a FREE consultation where we check your bodyfat, weight, and discuss your new plan of action.
Step 2: Train with Valentine or another member of the team on a 1-2-1 basis or with a partner and a friend with similar goals 2/3 times per week. Plus perform some extra personal training homework set out for you in plain english by your personal trainer.
Step 3: Follow the prescribed eating plan/diet specific to you, down to the T. No if buts or maybes.
Thats it. We will monitor your progress regularly to keep you informed all the way.
An introductory NEW YEAR NEW YOU offer to kick start 2013 for you:
6 one to one sessions for £240 SAVING YOU £60
6 one to two sessions friend or family member for £312 SAVING YOU £218
Limited availability so please hurry to book your consultation lets me show you how to you can achieve a fitter you, loose weight and rev up your energy.