06
08
2017

FEMALE vs MALE EXERCISES

There are many things that baffle me about the fitness, strength and diet, but the one thing on top of the list is how the media, marketing giants, fitness industry has convinced us that there is different exercises for men and women. There is NO SUCH THING as a “female” or “male...

27
10
2014

The Move That’ll Give You a Rock-Solid Core

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