Blog
23
11
2015
Personal Training Leeds, Valentine Rawat Leeds based Personal Trainer

The Weight Loss Industry Needs A Punch In The Throat

Mike Howard from taking down the entire diet industry. As you will notice that he takes some part of the blame for the problem at large. Like wise I also sometime feel that I’m part of the problem and creating mayhem.

Mike is not really holding back and this is by far one of the best videos I’ve seen in some time.

It covers many topics not in depth but touches upon:

mindset,

diet,

fintess,

movement,

fat shaming,

fat acceptance,

fitness gurus,

fat vs sugar,

acceptance of yourself,

health journey,

changing your current situation,

and a whole lot more.


author: Valentine

Personal Trainer · S&C Coach · Official Trainer to Sky1 Obese A Year to Save My Life & SkyLiving FAT: The Fight of My Life I'm a father and a husband, and my girls are my inspiration to be better, do better & continually help others achieve better of themselves.